Summer is a great time for adventure, and having a joint replacement doesn't have to stop you from enjoying a well-deserved vacation. With some planning and smart strategies, you can have a comfortable and enjoyable trip.
Pre-Travel Preparations
Before you set off, consult with your orthopedic surgeon to ensure you're cleared for travel. Discuss your itinerary to tailor your activities to your recovery stage. Pack your essential medications and a copy of your medical records. Choose accommodations that offer easy accessibility to avoid unnecessary strain
On-the-Go Comfort
During your journey, prioritize comfort. Request assistance at airports, and don't hesitate to use mobility aids. On flights, secure an aisle seat for easier movement, and perform gentle exercises to keep your circulation flowing.
Balance Your Adventure with Nutrition, Rest and Recovery
Once you arrive, balance rest with exploration. Opt for sightseeing tours that provide transportation, and consider renting a scooter if excessive walking distances are required. Embrace local cuisine while maintaining a balanced diet to support your joint health. Ensure you are well hydrated and maintain a nutrient rich diet for optimal recovery. Seek out destinations that offer services that can enhance your rehabilitation while you're away from home.
Joint replacement does not have to limit your summer plans. With same-day joint replacement, robotic technology and rapid recovery options, many patients are out and about in no time, making new memories while relaxing and enjoying the beautiful scenery.
AUTHOR: Dr. Christopher W. Palmer, DO is board certified, fellowship trained Orthopaedic Surgeon at Signature Medical Group in Missouri, specializing in robotic assisted hip and knee replacement. Dr. Palmer has specialized training in the Mako SmartRobotics ™ System with a focus on compassionate, individualized patient care
